Thought Challenger helps you gain control of how you feel and what you do by teaching you to notice and challenge negative and unhelpful thoughts. Thought Challenger is built on cognitive behavioral therapy - a structure that has been found in clinical studies to be useful in examining negative thoughts and reframing them to help you feel better and do the things you want to do.
This IntelliCare app is a member of a suite applications created for a Northwestern University research study investigating the effectiveness of smartphone-delivered interventions for treating depression and anxiety. This study has been approved by the Northwestern University Institutional Review Board (#STU00074405).
For more information, visit https://intellicare.cbits.northwestern.edu.
Latest Version
1.0.63Uploaded by
زياد الطويل
Requires Android
Android 4.0.3+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Jul 11, 2019
Maintenance update.
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