Suspension training Allows you to perform a complete training for the whole body using your own body weight and resistance to gravity.
In this app you can find exercises and training routines in suspension. Exercises to Strength the arms, torso, legs, and abs. Ideal for everyone, both beginners and people who are already in good physical condition.
Build strength and Reap all the benefits of suspension training. In addition, it includes a diet proposal to improve results and ACHIEVE your goals. Get in shape quickly and easily with suspension exercises.
Latest Version
18.0.0Uploaded by
Luccas Fontes
Requires Android
Android 5.0+
Category
Free Sports AppContent Rating
Everyone
Report
Flag as inappropriateLast updated on Apr 17, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!