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Super Army Diet Plan icon

Super Army Diet Plan

1.2 for Android

The description of Super Army Diet Plan

The Super Army Diet Plan is free and you don’t have to subscribe to any expensive programs or purchase expensive food or dietary supplements. All the foods mentioned in the three day military diet are commonly found in every household.

What is the Army Diet?
Before going into the details of the 3 day diet, the first thing I would like you to know is that the military diet as claimed by many is not designed by the nutritionists in the US military for the soldiers. If anyone says so, don’t believe them.
It is just a low calorie weight loss diet that helps you lose a significant amount of weight in a span of 1 week.
On the first 3 days of the diet, you’ll be eating the suggested foods, which help you lose weight and on the remaining 4 days off, you’ll be eating either the 1200 calorie meal plan (for women) or the 1500 calorie meal plan (for men) in order to maintain your lost weight.

How Does the Army Diet Work?
As said above, the 3 day army diet menu is split into two phases, which lasts for 1 week.
The first three days of the diet, you’re allowed to eat low calorie meals 3 times a day with no snacks. On an average, you’ll be getting roughly 1000 to 1300 calories per day.
On the other 4 days, you’re free to have a healthy meal plan comprising of no more than 1500 calories per day. You can repeat the diet (3+4 days) several times until you reach your weight loss goal.

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Super Army Diet Plan 1.2 Update

2018-03-26
New Server Updated
Bugs Fixed
New Calorie Calculator

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Previous versions
  • V1.2 14.1 MB APK

    Super Army Diet Plan

    2018-03-26

    Super Army Diet Plan 1.2 (3)

    Update on: 2018-03-26

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: 9edf7fe12ed2a2472fb07df1e398d1039b9d2f5d Super Army Diet Plan 1.2(3) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: b3763bdfb56eef74f0abfdc52bcd272791900631

    File Size: 14.1 MB

    What's new:

    Download

  • V1.1 13.9 MB APK

    Super Army Diet Plan

    2017-08-03

    Super Army Diet Plan 1.1 (2)

    Update on: 2017-08-03

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: 9edf7fe12ed2a2472fb07df1e398d1039b9d2f5d Super Army Diet Plan 1.1(2) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: e18d6874c6077fc9c930b8b009ceed1f74d93c67

    File Size: 13.9 MB

    What's new:

    Download

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