Download now the best abdominal exercises app in the Play store! Ab workouts, workout routines, tips on exercising, and more. It's tipe to get up from the coach and start training. With these abdominal exercises and workout routines you'll get fantastic abdominals, you'll be admired by them!
What does the app include?
-How to Get Strong, Sexy Abs
-Tips for getting strong abs and a flat belly
-Warm up: cat-camel
-Move 1: bird-dog
-Move 2: stability ball-crunch
-Move 3: front plank
-10 Min Abs Workout -- At Home Abdominal and Oblique Exercises (video)