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Self-Care
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Simple mood tracking! Log your mental health, notes, emotions, activities & more
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Mood Tracker & Cognitive Behavioral Therapy Journal. Record & log your emotions!
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Self-help anxiety management app to relieve worry, stress, and panic
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Lift your mood with MoodTools!
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Diary, Mood, Mindful, Therapy
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Track your mood in seconds and send detailed reports to your doctor or therapist
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Improving your mental health shouldn't be dull, so we've made it beautiful
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Track your moods and symptoms effortlessly! Improve your well-being today!
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Like a blog, but more personal — POPdiary
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Daily videos, photos, and gratitude journal plus sharing for mental health
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Pain Tracker — Track, Analyze and Scale your Pain
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Reduce stress & build resilience - mood tracking, CBT, breathwork & mindfulness
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CBT diary, mood log, healthy goals, articles all available without paid upgrade!
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First aid in DBT.
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Have you ever thought how you have spent another day?
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Feeling depressed? All audios, tests, and activities available without upgrade.
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A quick, easy and flexible way to track your Mood
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Private diary to track your memories and mood without even opening the app
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Use evidence-based CBT techniques to deal with depression, anxiety, and stress.