-
Stretching & flexibility for a body that doesn’t need treatment to feel good.
-
Master self-improvement, build confidence and develop growth mindset for success
-
Acupressure Massage for Beginners streaming video lessons by Dr. Yang (YMAA).
-
Guided Synesthesia Meditation for synesthetic mindfulness & sensory awareness
-
Follow a journey of self-improvement with a passive & active approach.
-
Anxiety Relief. Panic Attack. Stress Monitor. Breathing exercises. Healthy minds
-
Michelle Newten welcomes you to her exquisite series of guided meditations.
-
yoga, meditation, and fitness
-
Mindfulness app thats helps you excel in Career, Relationships, Health and Money
-
Relax, Calm & Meditation
-
Self-Care Journal Therapy, Yoga & Meditation App for Stress Anxiety & Depression
-
Our award winning self help guides written by NHS clinical psychologists.
-
Daily positive motivation, affirmations, compliments, reminder, widget & quotes
-
Better sleep, focus, and peace. Discover Yoga Nidra and breathing exercises that work.
-
Guided Hypnosis / meditation sessions, to sleep better, relax deeper and more
-
3D Breathing Exercises for Relaxation, Meditation, Stress Relief, and Sleep.
-
Guide to Ayurveda - the science of life and longevity
-
Manage hot flashes/flushes naturally during menopause with Evia hypnotherapy.
-
Breah is a simple way to start Mindful Breathing and improve your well-being.
-
Supercharge your Happiness with Positivity Exercises and Motivational Quotes!