House of Deeprelax – Meditatie

Try the House of Deeprelax app free for 14 days and discover how effective guided meditations with NSDR and Yoga Nidra bring your brain into deep relaxation within minutes. Experience deep rest through NSDR, Yoga Nidra, and our guided meditations. The result: reduced stress, improved sleep, and helped your brain recover.

House of Deeprelax combines Non-Sleep Deep Rest, Yoga Nidra, breathwork, self-hypnosis, and neuropsychological relaxation techniques. You can choose from short resets or longer sessions for deep recovery and mental clarity.

► Why the Deeprelax app works

NSDR and Yoga Nidra activate your natural recovery mode. Brainwaves slow down, your nervous system calms, and tension decreases. The Deeprelax Method was developed by meditation expert Eliane Bernhard. It is a unique blend of several Yoga Nidra practices, tailored to the needs of modern people and tested with wonderful results.

► Sessions for every situation

Sleep sessions for instant evening rest

Stress reduction for overstimulation and busy days

Quick resets of 5–10 minutes

Breathing techniques with immediate effect

Self-hypnosis for relaxation and focus

Non-Sleep Deep Rest for mental recovery

Morning and evening routines

► High-level guided meditations

Whether you're a beginner or advanced, the Deeprelax app allows you to deeply relax wherever and whenever you want. Each session is a unique meditative journey and includes:

Focused breathing techniques

Awareness and relaxation methods

Visualizations and hypnosis elements

Music including binaural beats

Designed and narrated by NSDR expert Eliane Bernhard.

► Why people choose House of Deeprelax:

Less tension in minutes

Deeper and better sleep

More energy and clarity

Less worrying

More effective than traditional meditation

Ideal for work, travel, or recovery

► Premium subscription:

Unlimited access to all sessions

Regular new releases

Listen online and offline

Sessions for morning, work, recovery, and sleep

With the Deeprelax app, you can deeply relax anytime, anywhere. No spirituality, no noise, but with proven techniques that work.

► Start today with 14 days of free access.

Rate our app in the Play Store and leave a review so we can help even more people with meditation, yoga nidra, breathing exercises, and moments of deep relaxation.