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Evaluate your symptoms of depression with 9 simple questions.
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Anxiety, depression, stress & overall mental health support groups & 1-1 chats
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Wellbeing AI Chatbot
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Self-Care
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Everyday well-being with mental health courses, insights, mood tracking & more
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Science-based activities & games to help overcome negative thoughts and stress
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Calm Harm provides tasks that help you track & resist self-harm urges
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You deserve to be happy - text or speak with a licensed online therapist today
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When Nothing Else Works
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AI journal prompts for mental health: self care diary, anxiety tracking, therapy
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Mental wellbeing to support sleep, meditation and mindfulness, and reduce stress
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Feel more in control of Mental Health, Meds, Pain, Cycle, Headache & Anxiety
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For Anxiety, Sleep & Energy - Breathwork and Breathing Exercises
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Calm anxiety & sleep deeper with DARE—real-time panic help, 100 + audios
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Mood Tracker & Cognitive Behavioral Therapy Journal. Record & log your emotions!
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Self-help anxiety management app to relieve worry, stress, and panic
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Evaluate your symptoms of anxiety with a short test.
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Evaluate your symptoms of Adult ADHD with a simple, validated screening test.
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Lift your mood with MoodTools!
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Diary, Mood, Mindful, Therapy