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Key periods of your personal growth from birth to 84 delimited and explained
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Mood & Emotional Mindfulness
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Your essential therapy app
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App that provides practical strategies for supporting teenage mental health.
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Cognitive Behavioral Therapy (CBT) tools to manage stress and mental health.
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oVRcome - Virtual reality exposure therapy for phobias and social anxiety.
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Own your days.
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Get great sleep & amazing LUCID DREAMS. No more nightmares, no more insomnia.
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Neury™ App: Empower Your Emotional Awareness
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Take your leadership and personal growth to the next level
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Simple habit tracker with insights
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Self-guided therapy from Talkspace
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Download the UpNow hypnosis app and access your sessions anywhere and anytime.
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Your Daily Mindset Coach
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Relax, Calm & Meditation
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Our award winning self help guides written by NHS clinical psychologists.
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Improve ANY aspect of your life in 20 mins a day — even while you’re sleeping!
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Mindbody Routines & Habits - daily practices for vitality, balance & well-being
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Mental health support. Improve relationships, reduce stress, build connections.
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Six powerful meditations to help you release the painful energies in your life