Satiety Log Diet

Input data is recorded only on your device.

This app does not have a server that records your input data.

Functions and Objectives of the App

This app shows you a graph of how full you feel on a 10-point scale.

The entered number of feelings of fullness (hunger) is averaged every hour.

Up to 24 graphs will be displayed.

The purpose of this app is to get used to being hungry by continuously recording your feelings of fullness (hunger).

Intended users of this app.

1 Adult

2 want to lose weight

3 Not pregnant, not having a disease

exemption from responsibility

The intended user is someone who fits all of the above all three categories. If you don't meet even one of the above criteria, please do not use this app.

Even if a user meets all three conditions, the app developer will not be liable for any damage caused by the use of this app.

If you feel unwell, please stop using the app immediately.

This app is not intended to replace standard medical care.

It is only intended to promote awareness of chronological fluctuations in hunger and satiety and to make you consider changing your eating style at your own risk if you feel the need to do so.

An example of the 10 stages of satiety

10 so full almost going to throw up.

9 too full.

8 Full stomach

7 On the verge of a full stomach

6 More than a full stomach than a neutral.

5 More than neutral, more than hunger.

4 Slightly hungry

3 hungry.

2 too hungry.

1 so hungry can't move

What to use together.

scales