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This is a guide that gives information about basic gym exercise that u should follow on day to day basis with complete instructions of each exercise.
It also gives a brief description about diet to be followed while performing gym exercise.
Moreover it provides a Body Mass Index which will simply help you to check if your healthy, underweight, overweight or obsessive.
Last updated on Feb 2, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Uploaded by
Ali Ali
Requires Android
Android 2.2+
Category
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PocketGym-Maninder
1.0 by Teleman Institute of Wireless technologies pvt ltd
Feb 2, 2016