The Best Shaolin Basic Self-Defense Technique

Discover the basic techniques of the best and best self-defense sholin

Shaolin kung fu is a martial art performed by monks at the Shaolin temple in Dengfeng, China. Shaolin monks have been around for centuries, but they are not always martial artists. When a Buddhist priest named Bodhidharma joins the temple, he sees the monks are in poor physical condition.

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