Clear a Stuffy Nose

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A congested or stuffy nose is caused by inflamed blood vessels in the membranes lining the inside of your nostrils, usually due to the flu, cold, or allergies. The excess mucus in your nose can make it difficult to breathe. While this can be life-threatening to newborns, it's simply annoying and uncomfortable for most kids and adults. Luckily, stuffy noses can usually be easily cleared up with minimal cost and time.

Please note that the stuffy nose will not completely go away until the underlying infection has subsided completely. This is because to trap and kill infectious pathogens, your immune system creates mucus. These steps are just treatments, they are not cures.

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