Clean Your Penis

najlepsze wskazówki, aby utrzymać penisa czyste i zdrowe. Podobnie jak wszystkie części ciała.

Irritation, infections, and unpleasant odors are just a few of the health conditions that can occur if you fail to maintain good hygiene habits for your penis and sexual health.Cleaning your penis after sex can also help reduce your chances of contracting a sexually transmitted infection (STI).Hygiene practices will be slightly different between circumcised and uncircumcised men, but both are quite similar. Learning how to properly clean your penis can help you maintain optimal health and cleanliness.

How to keep a penis clean

It's the body part that men arguably value the most, so you owe it to your penis to always keep it clean, healthy and fit for purpose.

Give it the care it deserves and you may not be the only one to benefit – your partner will probably be grateful too.

Gently wash the penis with warm water each day when you're having a shower or bath. If you have a foreskin, pull it back gently and wash underneath.

If you don't wash underneath the foreskin correctly, a cheesy-looking substance called smegma may begin to gather.

Smegma is a natural lubricant that keeps the penis moist. It's found on the head of the penis and under the foreskin.

If smegma builds up in the foreskin, it can start to smell, stop you easily pulling your foreskin back and become a breeding ground for bacteria. This can cause redness and swelling of the head of your penis

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