Bodybuilding Workout Exercises

Ćwiczenia Trening kulturystów

Welcome to bodybuilding travail Routines.

Do you longing for bodybuilding workout App to build your muscles? then this is often the correct app for all Daily bodybuilding and Fitness Workouts Routines !

This is the simplest bodybuilding travail application this can assist you build your muscles quick.

When you download this app you may realize all bodybuilding gym exercises, powerlifting routines and weight loss tips.

you will realize all ABS (Abdominals) six pack, Back exercises,Butt Workouts, Chest Workouts, Bicep Workouts, triceps travail, Forearm workout, Legs Workouts, Shoulder Workouts, Calves Workouts, Thigh Workouts) and conjointly realize flat abs,dumbbell for striated muscle and striated muscle, neck,lats,calf, glutes, quadriceps, back higher and low back exercises

Just follow our travail set up, gym exercises and powerlifting routines involving the app that may assist you for creating the correct exercises by ANIMATIONS in app As shown higher than.

For building your mass like professional bodybuilders simply select your workouts (exercises) from quite 200 of the simplest Workouts and Exercises during this skilled App.

You can set your DAILY workout set up - kind or add or delete workouts in your daily program.

✓ biceps Exercise

✓ Chest Exrecise.

✓ triceps Exercise.

✓ back exercise.

✓ Shoulder Exercise

✓ Six Pack Abs Exercise

Best gymnasium Guide offers you a big quantity of information which will assist you to achieve your goals.

Best gym Guide has many exercises and workouts for training at your gym or at home

Gym Exercises Guide

More than 200 completely different exercises to try to to at the gym with rationalization of the exercise, information concerning concerned muscles, pictures associated an tips in each Hindi and English.

* No sweat equipment & simply minutes on a daily basis

* Fun achievements and rewards to stay you motivated

* supported HICT ( high intensity circuit coaching ), verified to be the “safest, most effective, and most efficient” thanks to improve your muscular and aerobic fitness, and make you healthier.

If you wish to lose weight, get a flat tummy & strengthen your abdominal muscles, attempt Home workout and obtain a six pack whereas strengthening your core and toning your abs, with videos that show you ways to perform every exercise.

Home sweat contains over 200 exercises ,you can workout with precise illustrations, visual timers, spoken directions and even tactile feedback to change between thirty seconds of intense exercise and ten seconds of rest.. All you need is a chair and a wall. Repeat 2-3 circuits looking on what quantity time you have got. build it your first selection reception or at the workplace.

FEATURES

- No workout equipment & just minutes a day

- No internet access required. workout reception , at the workplace and anytime!

- Voice steerage

- Adjustable circuit time

- Adjustable rest time

- Notifications for daily workout

- Ability to pause the workout, and skip to succeeding or the previous exercise

- Notifications for daily workout

- This app offers you the thanks to calculate your IMC, Fat %, and your Strength.

- This app can assist you support your add the gymnasium with nutrition recommendation in order that you recognize what, once and the way to eat to realize your goals.

Each exercise has instruction, guidline and graphic. eg:

+ Push up

+ Squat

+ Sit ups

+ Plank

+ Crunch

+ Wall sit

+ toy

+ punch

...

Over 200 EXERCISES to boost 6 styles of muscles

+ Abs workouts

+ Arms workouts

+ Butt workouts

+ Leg workouts

+ Body workouts

+ Chest workouts

We area unit dedicated fitness professionals and app developers. we attempt to form the best quality product - if you have any suggestions, feel free to contact U.S.. Our apps are regularly updated at no charge.