BMI Calculator - Calculate Your Body Mass Index

Czy jesteś w zakresie zdrowego?Zastosowanie BMI Oblicz teraz znać swoje zagrożenie dla zdrowia.

Are you in the healthy range?

Use this tool to calc​ulate your Body Mass Index (BMI Calculate ) now to know your health risk.

* What is BMI?

The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration.

* Included Features:

+ BMI Calculator (Metric and Imperial):

Fast and accurate calculation. You only need to select gender, height, weight in BMI Calculator to have BMI results immediately.

+ Your BMI health history:

Monitor your BMI and automatically save your daily BMI results in history so you can easily track your daily BMI results and know how your health is progressing.

+ View the BMI Classification information:

This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 18 or older.

+ Share BMI Results:

Share the results of your BMI with your illustrations to your friends.

* The BMI classifications:

+ Severely underweight : 0 - 15

+ Severely underweight : 15 - 16

+ Underweight : 16 - 18.5

+ Normal (healthy weight) : 18.5 - 25

+ Overweight : 25 - 30

+ Obese Class I (Moderately obese) : 30 - 35

+ Obese Class II (Severely obese) : 35 - 40

+ Obese Class III (Very severely obese) : 40 < ...

* Important Notes on BMI

It is important to note that the Body Mass Index is to be used as a general tool for determining a healthy body weight. Basically the BMI assumes a "normal" body weight for men and women of average height and average fitness or activity level. Several issues arise with this method and those are listed below:

+ The "normal" proportion is used for all heights and weights even though not everyone has the same body type

+ Even though taller people tend to be thinner on average, their larger bone mass usually skews their BMI to slightly larger values

+ Having high muscle mass can result in a higher BMI because muscle is more dense than fat and thus for the same height someone with a lot of muscle can weigh as much as someone with high body fat

+ In reality, the "normal" body weights for people vary from age, gender, and population

Thus it is important to take all this into account when trying to understand your BMI reading and also speak with a doctor or nutritionist before undergoing any new fitness routine or diet. One last thing to remember is that the "overweight", "underweight" readings shown in this BMI Calculator are relative to a pre-defined average "normal" body weight. This means that for bodybuilders and very fit people, sometimes it’s better being "overweight" because to them the BMI is stating they are heavier than "normal" people, which is in fact the goal most bodybuilders want to obtain.