Pain Diary is a private, local-first journal for tracking chronic pain, flares, triggers, medication, notes and patterns over time.
Your records stay on your phone. There is no social feed, no account, no ads and no server where your pain history is uploaded.
ALWAYS FREE
• Log pain episodes anytime
• View and edit every entry you have recorded
• Track intensity, body area, triggers, medication and notes
• Use one custom tracker
• Keep reading and editing your data even if Pro lapses
PRO SUBSCRIPTION
• Body map — tap exactly where it hurts
• Unlimited custom trackers for sleep, mood, stress and more
• Detailed trend breakdowns
• Generate doctor-ready PDF reports
THE HONEST DATA PROMISE
A lapsed subscription never locks your history. Reading, editing and recording pain entries remain available. PDF files you already generated are local files and stay openable and shareable. New PDF reports require an active Pro subscription.
PRIVACY
Optional app lock with biometric unlock. On Android the app-switcher preview is blocked so your diary is not exposed when you switch apps.
This app is a self-tracking and communication aid, not medical advice, diagnosis or treatment. Always consult a qualified clinician for medical decisions.
Latest Version
Varies with deviceRequires Android
Category
Free Medical AppContent Rating
Everyone
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Flag as inappropriateLast updated on Aug 2, 2026
This release includes minor bug fixes and general improvements. Update to the latest version for the best experience.
