Plantar fasciitis exercises

The Workout app is a complete workout trainer with workout modes set according to the different times of the day. Modes consist of:

-Morning Workout

-Afternoon Workout

-Evening Workout

-Night Workout

Each mode is a set of different exercises well suited for that time. Each exercise is available in timings ranging from 10 minutes to 30 minutes.

Our app also has a m/kg and inch/pound BMI(Body mass index) calculator, which can help you understand and work on your goals.