Top 5 Free Apps to Track Your Blood Pressure
Are you still struggling with blood pressure problems? Download one of the five apps we recommend in this article to keep your health in check!
2024-04-02
High blood pressure is a serious condition that can lead to heart disease, stroke, and other health problems. According to the American Heart Association, nearly half of all adults in the United States have high blood pressure.
If you have high blood pressure, it's important to monitor it regularly. This can help you track your progress and make sure your treatment is working. There are many ways to monitor your blood pressure, including using a home blood pressure monitor or visiting your doctor's office. For convenience, we suggest you consider these 5 top apps that track readings, remind you of check-ups, and share info with your doctor.
1. Blood Pressure Tracker & Info
Blood Pressure Tracker & Info app helps user record their blood pressure daily
Blood Pressure Tracker & Info is a comprehensive app that provides users with a wealth of information about blood pressure, including its causes, effects, and treatments. The app also allows users to track their blood pressure readings over time, set reminders for taking medication, and view graphs and charts that illustrate their progress. Additionally, Blood Pressure Tracker & Info offers a variety of educational resources, such as articles, videos, and quizzes, to help users learn more about blood pressure and how to manage it effectively.
2. Blood Pressure Pro
Start with this app to log, track, analyze blood pressure & pulse and get info!
Blood Pressure Pro is a user-friendly app that allows users to track their blood pressure readings. The app features a simple interface that makes it easy to enter readings and also provides the ability to view their readings in a variety of formats, including graphs, charts, and tables. Additionally, Blood Pressure Pro allows users to set reminders for taking medication and track their progress over time. The app also offers a variety of features to help users manage their blood pressure, such as a medication tracker, a lifestyle tracker, and a goal-setting tool.
3. Welltory Heart Rate Monitor
Monitor health with the stress test and pulse checker in the heart rate app.
Welltory Heart Rate Monitor, loved by 8 million users and quoted by Johns Hopkins University, Harvard Medical School, TechCrunch, Product Hunt, Lifehacker and others. This app does more than monitor blood pressure; it also records and interprets pulse rate and heart rate variability by simply placing your finger on the camera of your device. Additionally, it features a wide array of self-evaluations for mental health issues such as anxiety, depression, and burnout.
Welltory's purpose is to boost users’ health, ensuring a balanced interplay between vitality and stress. Reports from the company highlight an impressive outcome: 82% of users report increased vigor and markedly lower stress after just 30 days of use.
4. Blood Pressure Diary
Simple Blood Pressure App. Track and log your BP & Pulse!
Blood Pressure Diary goes beyond just tracking your numbers. It allows you to record both blood pressure and pulse readings alongside personalized notes and tags for each entry. This detailed approach helps you identify patterns and potential triggers. The app also automatically categorizes your readings based on standard blood pressure zones, including healthy, prehypertension, stage 1 and 2 hypertension, and hypotension.
Blood Pressure Diary offers valuable tools for managing your heart health. You can easily export your data into comprehensive reports to share with your doctor. An auto-backup feature ensures your information stays safe. Additionally, the app allows you to record your heart rate, which can be particularly useful for individuals with conditions like arrhythmias.
5. Blood Pressure App - SmartBP
Smart BP App - Blood pressure tracker to monitor, check bp log & heart health.
Smart BP goes beyond being just a blood pressure app. It's a convenient and reliable tool that empowers you to take charge of your blood pressure, especially if you have hypertension (high blood pressure). This free app simplifies recording your blood pressure readings and lets you track trends over time. A key feature is the ability to share reports. You can generate printable PDFs with your readings and easily share them with your doctor or family members via email. Smart BP also offers seamless cloud syncing across all your mobile devices, making your data accessible anytime, anywhere, whether you use Android or iOS.
There must be an app out there that will suit your preferences perfectly, be it one that offers in-depth information (like Blood Pressure Tracker & Info), features an intuitive user interface (such as Blood Pressure Pro), adopts a comprehensive wellness perspective (like Welltory Heart Rate Monitor), provides meticulous record-keeping (as seen in Blood Pressure Diary), or facilitates easy sharing of data (seen in Smart BP). Please remember that while these apps are helpful tools, they aren't substitutes for medical advice. Regularly discuss your blood pressure readings and overall health with your healthcare professional for the best possible treatment plan.
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