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Natural Weight Loss in 30 Days icon

Natural Weight Loss in 30 Days

8.1 for Android

The description of Natural Weight Loss in 30 Days

Are you planning for weight loss? If yes here is the simple formula for Weight Loss

More Water + Healthy Diet + Workouts + Yoga + Step Counter + Weight Loss Tips = Weight Loss

Weight Loss App motivate you to loss extra weight with in short time and without side effects,

Main Features

# Water Reminder (Based on Water Therapy)
# Healthy Diet Tips
# Enjoyable Workouts ( Weight loss Exercises)
# Rate Yourself.
# Yoga Poses
# Simple and effective exercises for Weight Loss
# Step Counter
# Surya Namaskar Poses
# Breathing Exercises
# Motivation



What natural water therapy suggest?

Divide the water intake in two parts.
1. Early Morning Water
2. Daytime Water

Why early morning water is required?

Drinking water in empty stomach in the morning helps us to purifies the large intestine and it improves the stomach's chances to absorb nutrients properly. A better digestive system automatically takes care of a lot of other things.

• It is good to drink 1.0 - 1.5 liters of water.
• In between wake up time and breakfast.

How much water is required in a daytime?

The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems.

• It is good to drink 2.5 - 3.0 liters of water in a day.


The benefits of drinking water :

* Helps prevent kidney stones
* Clears up your skin
* Stay in shape and keep fit.
* Keeps your skin and nails healthy
* Keeps you hydrated

Key Features of App :

* Simple and easy.
* Water Drink alarm on time to remind you to drink water.
* Water tracker that will remind you when and how much water to drink throughout the
day.
* Customized cup and standard (ml) or (oz) units
* You can set your start and end time to drink water for each day
* Track water Intake in the early morning and throughout the day separately.
* Check your Water Intake history.
* Health Tips and benefits of water .
* Rate your day.
* Simple workouts to loss extra weight.
* How to eat and when to eat.
* Do workouts with simple animations
* It counts your steps when you walk with better battery life.
* Yoga poses which are simple and effective.
* Different types of Breathing exercises which keeps you calm and relaxed.



# 7 min workouts

* Abdominal Crunch
* High Kness
* Tuck Jump
* Jumping Jacks
* Push Ups
* Squats
* Super Man
* V - Up
* Cobra Stretch
* Sit Up
* Pulse Ups
* Leg Raise
* Wipers


# Yoga Poses

* Utthita Trikosana
* Virabhadrasana 2
* Adho Mukha Shvanasana
* Vrikshasana
* Virabhadrasana 3
* Uttanasana
* Garudasana
* Balasana
* Marjariasana
* Setu bandha Sarvangasana
* Viparita Karani
* Uttana Shishosana


# Breathing Exercises

* Breathe (5-0-5)
* Breathe (5-1-8)
* Breathe (4-7-8)
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Natural Weight Loss in 30 Days 8.1 Update

2019-01-10
# Minor Bugs Rectified.

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Additional Information

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Previous versions
  • V8.1 6.4 MB APK

    Natural Weight Loss in 30 Days

    2019-01-10

    Natural Weight Loss in 30 Days 8.1 (24)

    Update on: 2019-01-10

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 30826a6340bf13b8b9a43ab64e5949647c086abb Natural Weight Loss in 30 Days 8.1(24) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: e0ed13d06273638c1f5229f1aa2b8b2091b068a0

    File Size: 6.4 MB

    What's new:

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  • V8.0 5.7 MB APK

    Natural Weight Loss in 30 Days

    2018-09-26

    Natural Weight Loss in 30 Days 8.0 (23)

    Update on: 2018-09-26

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 30826a6340bf13b8b9a43ab64e5949647c086abb Natural Weight Loss in 30 Days 8.0(23) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: 51c8e5d7e8adb61d575df09031897c208080c926

    File Size: 5.7 MB

    What's new:

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  • V7.1 5.7 MB APK

    Natural Weight Loss in 30 Days

    2018-09-26

    Natural Weight Loss in 30 Days 7.1 (22)

    Update on: 2018-09-26

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 30826a6340bf13b8b9a43ab64e5949647c086abb Natural Weight Loss in 30 Days 7.1(22) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: e0122cf2bf83be5b65d2e079867d49d9e79de717

    File Size: 5.7 MB

    What's new:

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  • V7.0 5.5 MB APK

    Natural Weight Loss in 30 Days

    2018-05-13

    Natural Weight Loss in 30 Days 7.0 (21)

    Update on: 2018-05-13

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 30826a6340bf13b8b9a43ab64e5949647c086abb Natural Weight Loss in 30 Days 7.0(21) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: 4ed7ae2bd7639a37ce646991d6fe7f1cb299916f

    File Size: 5.5 MB

    What's new:

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  • V6.1 5.3 MB APK

    Natural Weight Loss in 30 Days

    2018-04-19

    Natural Weight Loss in 30 Days 6.1 (19)

    Update on: 2018-04-19

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 30826a6340bf13b8b9a43ab64e5949647c086abb Natural Weight Loss in 30 Days 6.1(19) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: da9476f7ca0231e77ce678ae0f54715927442f55

    File Size: 5.3 MB

    What's new:

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  • V5.0 4.7 MB APK

    Natural Weight Loss in 30 Days

    2018-03-31

    Natural Weight Loss in 30 Days 5.0 (16)

    Update on: 2018-03-31

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 30826a6340bf13b8b9a43ab64e5949647c086abb Natural Weight Loss in 30 Days 5.0(16) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: 0a4603f0b61602699c70f227a6ea370a056fb1d4

    File Size: 4.7 MB

    What's new:

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