Workout app for your favorite weightlifting programs
Workout tracker and log for saving and keeping track of your progress in the weightroom. Includes popular programs such as:
• Wendlers (BBB, BtM and Beginner Routines)
• Strong Curves (BB and GG routines)
• nSuns 5/3/1 LP variants
• nSuns CAP3 and CAP2 U/L
• Programs will be added by request - email monstRapps@gmail.com if you'd like to see a specific program added.
Easily progress your lifting without worrying about the numbers. Training max progressions will be automatically calculated for you.
Some key features of the app include:
• Automatically calculate workouts based on program percentages
• Fully customisable - Change the percentage and weight schemes for the program.
• Easy to use interface makes programs simple.
• Notification / Lock screen controls.
• Automatic rest timer and plate calculator
• Track your workouts using the progress tracker and workout history.
• Exercise Guide Links
• Track exercise volume automatically during the workout.
• Choose from over 100 default exercises to add to your workouts.
• Bodyweight log (with chart)
• Program your own assistance exercises to suit your individual needs
I am currently taking feature requests - submit any suggestions to monstRapps@gmail.com. This includes any programs you wish to see added to the app!
NOTE: This app was made independently of any of the program authors mentioned in the app and is not officially linked with any of the said authors.