how does relaxing music affect your sleep?
It has a direct effect on the parasympathetic nervous system, which helps your body relax and prepare for sleep. Older adults who listen to 45 minutes of relaxing music before bed fall asleep faster, sleep longer, wake up less during the night, and rate their nights as more restful than when they don't listen to music
Versi Terbaru
1.0Dimuat naik oleh
Moro Mob MoHcopo
Memerlukan Android
Android 4.0.3+
Category
PERCUMA Muzik & Audio APLIKASIPenilaian Kandungan
Everyone
Laporkan
Tandai sebagai tidak sesuaiLast updated on Dec 26, 2020
Versi ini mengandungi pembaikan pepijat kecil dan penambahbaikan umum. Kemas kini kepada versi terkini untuk pengalaman terbaik.
