Lifter Helper


1.9.0 by Weightlifting Platform
Feb 22, 2020 Old Versions

About Lifter Helper

Tools for weightlifters / powerlifters!

Tools includes:

- Bar Loader

- Sets Counter

- Unit Conversion (Weight / Length / Time)

- Heart Rate Zone

- Predict 1RM (One Rep Max)

- Sinclair Calculator (2017-2020) (Sinclair formula for Olympic weightlifting)

- Wilks Calculator (Wilks formula for powerlifting)

- Hirvis Bench (8-week benchpress cycle)

- Russian Squat (6-week squat cycle)

- Russian 3 Lifts (9-week squat-benchpress-deadlift cycle)

Minimum Android version 4.0.3 (API 15)

What's New in the Latest Version 1.9.0

Last updated on Feb 28, 2020
- Add "Heart Rate Zone"

Additional APP Information

Latest Version

1.9.0

Uploaded by

Марина Симонян

Requires Android

Android 4.0.3+

Content Rating

Everyone

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