Guide Akrobatik

Acroyoga can support the health of the body and mental health

Sport is an activity that aims to move the health agency. Although the initial objective was to health, but many also make the sport as a hobby. Not infrequently acted relatively extreme hobby. Yardstick of extreme sports is whether or not an injury inflicted in the event of an accident.

If the injury inflicted can result in disability or even death, it is classified as extreme sport.

Sport is an activity that aims to move the health agency.

Although the initial objective was to health, but many also make the sport as a hobby.

Not infrequently acted relatively extreme hobby.

Yardstick of extreme sports is whether or not an injury inflicted in the event of an accident.

If the injury inflicted can result in disability or even death, it is classified as extreme sport.

acrobatics

is a movement that combines balance, agility and motor. Acrobatics can be found in various types of sports and martial arts.

Acrobatic more often associated with sports such as gymnastics, dance, ballet and circus. Acrobatic tradition itself can be found in many cultures and there is evidence that the acrobatic has existed since thousands of years ago.

ACROYOGA

is a combination of yoga and acrobatics.

By practicing acroyoga, you can get a healthy body and mental health.

Acroyoga usually done in pairs around 2-3 people.

3 types acroyoga position: the position of the bottom, top, position keeping in case of errors, the top can be landed safely .. to train strength, balance and concentration. But this exercise should be done with caution, as it can cause serious injuries if it falls.