Pair Up Habit Coach

健康、フィットネス、および幸福のための私達の習慣の開発のコーチでアップペア。

We’ve been there: bold new year’s resolutions… expensive exercise gear… the latest Fitbit. For most of us, knowing what we ‘should be doing’ to be healthier just doesn’t translate into ‘actually doing’ these things. That’s where habits come in. Solid habits make new behaviours effortless, and each new healthy habit makes the next even easier… Pair Up helps you get started with these new healthy habits and then helps you stick to them.

Try our 2-week FREE TRIAL to find out if a healthier, happier you awaits.

Pair Up connects you to a habit-development coach to help you get moving. There are fitness apps out there that provide automated advice, but Pair Up connects you with a real human coach that will listen to you and work with you on best-fit ways to get started and stay active. Our coaches believe that building healthy habits into your everyday life is more effective than jumping into a fitness program with a personal trainer, and they’ll prove it to you.

The program begins with a simple telephone call with your Pair Up coach. Your coach will help identify simple steps to get you started, and will work with you to find new ways to get more active as part of your everyday routine. From there, you will stay connected via our convenient in-app chat interface so your coach can provide new habit-strengthening concepts each week, alongside unlimited chat support.

Pair Up also includes simple Google Fit integration to help track your steps using your phone. You can also connect your Fitbit or any other fitness tracking device that works with Google Fit. Your coach will use this data to provide you with tailored insights on your daily steps within the in-app chat interface.

The Pair Up team of coaches has worked with tens of thousands of people across Australia, helping them to start living more active and happy lifestyles. They use world-class habit-coaching techniques and are committed to making sure you reach your active lifestyle goals.

Why not get started today with a FREE 2-week trial period?

For more information, visit: http://pairup.im