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ヒントを取得 - プロフェッショナルトレーナーから健康とフィットネスを改善
*Have your personal Trainer at Home?
*Workout will hep you scientifically get in shape
Just use your body weight and take a few minutes a day,and you'll have a better body in no time
*Get Train from professional Trainer
*FEATURE
-workout for *ABS
-workout for *TRICEPS
-workout for *SUSPENDED REVERSE CRUNCH
-workout for *DECLINE RUSSIAN TWIST
-workout for *HANGING LEGS RAISES
*BALANCE
-you won't make any progress if you're hurt
*CHALLENGE
-there's a reason squats and bench presses are used
*SPECIFICITY
-if your goal is to boost your bench press
*MUCH MORE FEATURES WILL BE ADDED SOON
Last updated on 2017年11月04日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Motivate Gym
2.0.0 by ZA-SKS
2017年11月04日