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Daily Ab Exercise new is one of the applications exercises which offers fast and effective exercises for men and women for the home. These exercises were carried out with certified trainers to target the majority of muscles. Spending a few minutes a day can increase your strength and tone your body.
The simple training interface is accompanied by a video and timer, so you can easily understand each exercise. Simply select your drive and follow it!
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- Free and Simple
- 10 Abs exercises
- Workout Log
- Workout Difficulty levels
- Set Reminder
- Animations
- 30 Days Challenge
The daily workout routine contains basic crunches, alternate heel touches, leg-up crunches, arm reaching crunches, flutter kicks, leg raises, V crunches, bicycle crunches, vertical leg crunches and plank with leg lift.
If you don't train this is the perfect app for you. Get abdominal muscles with this fitness app. Do it everyday to get fast results.
Novità nell'ultima versione 1.0
Last updated on Oct 13, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Daily Ab Exercise New
1.0 by Applicandroid
Oct 13, 2017