स्वस्थ रहने के 115 सूत्र

स्वस्थ रहने के 115 सूत्र/Health tips/Be happy Be healthy

By following some simple rules in life, many diseases can be prevented.

The content of the app is in Hindi language.

This app has life style and health tips to avoid diseases.

Few of the health tips of this app are:

Taking bathe before sun rise improves digestion system.

getting up before sun rise is good for health.

do not take extra amount of oily or acidic food.

always consume less salt and less sugar.

Take exercise at least for half an hour daily etc.