Build your own workout routine and start training right away!
Interval Timer is a fully customizable workout timer designed for Tabata, HIIT, circuit training, and all types of interval workouts.
Stay focused without touching your screen during workouts. Vibrations, sounds, and color cues guide you through each stage for a seamless training experience.
What's New
Added routine sharing, duplication, and reordering
Added custom categories and workout stage customization
Added workout history and statistics
Added vibration alerts and metronome
Added Dark Mode and English language support
Latest Version
1.03Uploaded by
Chu Thị Hợi
Requires Android
Android 8.0+
Category
Free Tools AppContent Rating
Everyone
Security Report
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Flag as inappropriateLast updated on Oct 5, 2026
🎉 New settings are here!
1️⃣ Choose how you’re cued during workouts: Off · Voice · Beep · Voice + Beep
2️⃣ Adjust vibration and ticking sounds
3️⃣ Set your pre-workout countdown: None · 3 sec · 5 sec · 10 sec
