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Intense Abs Workout APK

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The description of Intense Abs Workout

7 Minute Intense Abs Workout

Looking for a fast way to get a flat stomach? You need to practice this amazing workout. This is a 7 minute abs workout you can do anywhere and anytime to get a sexy lean stomach. This tutorial will show you the best abdominal exercises to flatten your belly. These exercises will help you burn fat and flatten your stomach.

This tutorial is so effective because it’s about quality, not quantity. Each exercise works not only the abdominal but other muscles too, and the best of all, it pays to have an abs workout you can do anywhere.

This intense abs workout is a very efficient way to melt belly fat, to get a lean waist, improve core strength, and uncover your carved stomach. For best results, do this exercise routine three times per week, plus twenty minute high intensity intervals three times per week and forty-five minute of moderate intensity aerobics two times per week.
Follow the instructions in this tutorial, stay consistent and you’ll be amazed with the results.
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What's new

Updated graphics and UI, with additional workout videos and layouts with information and diet tips for an effective abs workout plan to flatten your stomach.

Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.

Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Intense Abs Workout APK Version History
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Intense Abs Workout 1.2 for Android 4.1+ APK Download

Version: 1.2 (2) for Android 4.1+ (Jelly Bean, API 16)

Update on: 2018-03-15

Signature: 1126510a8ba4a9837831c9142fdc00c9155cc5a6 Intense Abs Workout 1.2(2) apk safe verified

APK File SHA1: 59c3f3541fb3b5815c50cc1a97e0dfa93924e08c

What's new: Updated graphics and UI, with additional workout videos and layouts wi More...

Download APK(95.3 MB)

Intense Abs Workout 1.0 for Android 2.3.2+ APK Download

Version: 1.0 (1) for Android 2.3.2+ (Gingerbread, API 9)

Update on: 2015-11-11

Signature: 1126510a8ba4a9837831c9142fdc00c9155cc5a6 Intense Abs Workout 1.0(1) apk safe verified

APK File SHA1: e3dac5fe8134bb01fcd1ae4ace9b542d87ff4d39

Download APK(29.3 MB)

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