π KEY FEATURES
Real-Time Dashboard β See your day at a glance with a high-contrast donut chart of your top 5 apps
Strict App Limits β Set usage caps down to the minute. Set 0 minutes to block an app completely
Instant Lockout β A distraction-free overlay locks you out on crossing the usage limit.
Weekly Trends β Track daily averages and progress with clean, at-a-glance charts
Full Data Control β Refresh today's stats or wipe all history anytime, right from Settings
π 100% PRIVATE β ZERO INTERNET ACCESS
Physically Incapable of Leaking Data β Flow State is built without any internet capabilities. Because it cannot connect to the web, it is physically impossible for your screen time data to ever leave your device.
100% Local Processing β Every second tracked and every chart rendered happens entirely on-device
No Accounts, No Ads, No Cloud β No tedious sign-ups, no hidden tracking tools, and zero advertisements. Your data is yours alone.
βοΈ HOW WE USE PERMISSIONS (100% Offline & Secure)
To help you stay focused, Flow State needs a few specific permissions. We process everything right on your phone, and we never ask for internet access.
Usage Stats (Required) β Allows the app to securely check which app is open to calculate your limits. We intentionally built Flow State without highly invasive Accessibility Permissions, meaning our app can never read your screen data, text messages, or personal activity.
System Overlay (Required for Blocking) β Allows the app to display the lockout screen. Without this, Flow State cannot physically block you from a distracted app.
Ignore Battery Optimization (Recommended) β Keeps our lightweight tracker running reliably in the background so your limits always work when you need them.
Notifications (Highly Recommended) β Used exclusively to send you warning alerts before you hit a limit, or to show a persistent tracking status.
π« What we don't ask for β Internet Access. Because we don't request it, your phone physically prevents the app from sending any data online.
Latest Version
Varies with deviceRequires Android
Category
Free Productivity AppContent Rating
Everyone
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Flag as inappropriateLast updated on Jul 1, 2026
This release includes minor bug fixes and general improvements. Update to the latest version for the best experience.
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