The description of Female Fitness workout
Women Fitness Miss Bikini - is a brand new application by a professional team of developers, assisted by certified trainers specializing in women’s fitness and strength training. The application is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. Women Fitness Miss Bikini app comes with a nice and simple to use interface. making it a reliable assistant during your workouts
Are you ready to jumpstart your body transformation ? Hi fitness girl Follow now our female fitness workout program and get your best body in no longer than 90 days ! Our three month program will burn fat, build muscle and transform your body for ever .
Download our amazing female fitness woman workouts specialized for women and get the best female fitness workout you could ever imagine !
In our app we propose to you different workouts for each body part, and it’s up to you chose the best program that could suit you best and add it to your schedule.
? If you want to become a fitness female bodybuilder and gaining muscle. then you have to choose the best bodybuilding workout female fitness trainer ever. This Women Fitness - daily workout application female fitness will help you to lose fat and get fit & ripped with a lot of free multimedia workouts coached by expert personal trainers
If you’re looking for a very constructive workout and get lean and burn fat, then this fitness workout is for you fitness girl !
In total there are over 50 exercices that you can choose wisely to construct a very effective program for you to lose weight and build muscle.
- Exercises with video support for each workout;
- Text instruction with pictures for each exercise;
- Ability to create customized workout plans
- Workout Log
- Female Fitness
- Free and Simple
- Animation showing how to do each exercise
- 20+ Exercises
- Best Cardio Workout
- Cardio Workouts
- Lose Belly Fat in 1 Week
- Aerobics Workout
- Cardio Exercise Workout
- Fat Burning Workouts
- Home Workouts
- Cardio Workout to Lose Belly Fat
- Cardio Workout to Lose Belly Fat For Women
- Cardio Workout for Women
- 3 Difficulty levels (Easy, Normal, Hard)
- Daily reminder alarm so that you never miss the challenge.
- Female fitness contains V Crunches, Bicyle Crunches, Vertical Leg Crunches, Sode Plank, Push-up and rotation, Lunge, Hight Knees, Plank, Squat, Step-up onto chair, Push-up, Wall Sit, Jumping jacks, Bench Dips, Basic Crunches, Alternate Heel Touches, Leg-up Crunches, Arm Reaching Crunches, Flutter Kicks, Leg Raises, Plank with Leg Lift.
- This app offers you the way to calculate your IMC, Fat %, and your Strength.
- This app will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
Women Fitness - daily workout app that is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. Women Fitness app comes with a nice and simple to use interface. making it a reliable assistant during your workouts
with this amazing female fitness APP you can Follow simple instructions and guidelines and you can workout specific parts or muscles of your body in privacy in your home or office at work.