Feelway

Feelway is an AI self-help app for mental health and emotional balance. Reflect by chat or voice, identify unhelpful patterns, reduce stress and anxiety, and build healthier responses.

Features:

- AI-guided conversations based on psychology (CBT-inspired).

- Visualize vicious cycles and find helpful thoughts and actions.

- Choose your focus each session (or let the AI pick automatically).

- Explore reflections and chats from other users.

Privacy & safety:

- Your sessions are private by default.

- Feelway is for personal development and self-help. It does not provide medical diagnosis or treatment.

Focus areas & topics:

- Mindfulness and journaling reflections for more clarity about mood and emotions.

- Support in dealing with intense feelings, sadness, stress and anxiety, as well as recurring intrusive thoughts.

- Conversations and exercises inspired by psychotherapy, especially CBT-based approaches.

- Even if topics like ADHD or borderline are on your mind: sort thoughts, recognize patterns and derive next steps.

If you have a diagnosed mental disorder or are in crisis, seek professional help.

Terms of Use: https://www.iubenda.com/terms-and-conditions/22770342

Privacy Policy: https://www.iubenda.com/privacy-policy/22770342/full-legal

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/