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The cucumber is a member of the Cucurbitaceae family, along with squash
Though commonly thought to be a vegetable, cucumber is actually a fruit.
It's high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions.
Also, cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.
This article takes a closer look at some of the top health benefits of eating cucumber.
Last updated on 24/08/2019
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4.0.3 and up
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benefits of cucumber
1.0 by Hridoy developer place
24/08/2019