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30天健身挑战练习锻炼与分步说明
Workouts exercise with step by step instructions:
- Full body workouts
- Abs workouts
- Arms workouts
- Legs workouts
- Butt workouts
- Chest workouts
- Warm up poses
- Stretching poses
- Home workout
+ Diet plan for lose weight
- BMI and BMR caculator
- Diet plan
- Diet tips for lose weight fast
- Lose belly fast at home
- Free home workoutsTantangan Kebugaran 30 Hari
Last updated on 2017年11月19日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Tantangan Kebugaran 30 Hari
1.0 by almida
2017年11月19日