Pull Up Trainer is a step-by-step fitness program that will increase your strength through the power of pull ups!
Pull ups are considered the best exercise for developing upper-body strength, using nearly every muscle in the upper-body.
Pull Up Trainer uses a unique workout structure to gradually increase the number of pull ups you can complete.
* For beginners and experts: No matter your current strength level, the app designs a program tailored just for you
* Graphs to view your progress over time
* 4 programs to maximize strength gains: Negatives, Moving Target, Pyramids and High-Intensity
Last updated on 2015年07月22日
此版本包含小幅错误修复和常规改进。请更新至最新版本，以获得更佳体验。
