下载 APKPure App
可在安卓获取My 1 Rep Max的历史版本
Easily Calculate Your One Rep Max.
My 1 Rep Max allows you to easily calculate the maximum amount of weight you can lift in a single repetition for one of the given exercises. Theses exercises include Bench press, Squat, Deadlift and the Overhead press.
The application would be very useful to anyone from gym beginners to elite athletes who train/workout for a variety of sports from powerlifting, weightlifting to crossfit.
If you want to know the heaviest weight you would be able to lift for a given exercise, this 1 rep max calculator is a safe and reliable alternative to an actual attempt of a maximum lift.
Tags: one rep max calculator, one rep max, 1 rep, free calculator, rep max
最新版本1.0更新日志
Last updated on 2016年01月18日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻译中...
My 1 Rep Max
1.0 by Lay Z
2016年01月18日