Bodybuilding Tips - Dronacharya

与健身秘诀锻炼 - Dronacharya

This app will allow youn to achieve great results, within a short period of time. This app will enhance your understanding about different exercices and diet planning through detail youtube tutorial videos of renowned coach Bhupender Dhawan.

Mr.Dhawan, alumni of Hans Raj College, Delhi University were awarded the most coveted “Dronacharya” by his Excellency the President of India, Mr. K.R. Narayan in 2001.He also worked as General Secretary of All India Association of Dronacharya Awardees and General Secretary of Indian Gym Federation. He left his job as a Sub-Inspector with agricultural Produce Marketing Committee in 2008 to continue as a coach in Power lifting. He did his Sports Psychology Diploma from Spain. Recently his student Ms Riya Sharma (standing left) Class ninth student won bronze medal and Mr Sanjay, (standing right)

news paper hawker, won silver medal in Bench Press Power lifting.

Mukesh Singh Gahlot (born May 1, 1978) (age 39) known as Guru ji among his fans is renowned Indian bodybuilder, who represented the country in many international competitions and won many medals. He also has the national record of winning 4 times Mr. India title (in 2008, 2009, 2010, and 2012).

Mukesh Singh, a mechanical engineer by education, is a legendary Indian bodybuilder, who comes from the village Kakrola near Dwarka mod, Uttam nagar in South West Delhi. Singh's father Risal Singh was a farmer and mother Shyama Devi a housewife. He was inspired to take up bodybuilding by his friends and his family who themselves had

sports background. With minimal funds and poor training facilities for Bodybuilding in India, his family made sure he obtained the necessary dietary supplements and financial support.

At the age of 26, he came under the guidance of Droncharya Awardee Shri Bhupender Dhawan. He made his presence felt by getting Gold Medal in Delhi University Championship in 1997. And then he never looked back. He participated in many international and national competitions and brought glory for nation.Few of them worth mention are silver medal in Asian Bodybuilding Championship held in Guangzhou, China, September 2012, among top 10 at World Championship 2006,among top 10 at Junior World Body Building Championship held in Spain 1998,silver medal in the Senior National

Inter-State Championship 1998 and won many medals at state and national level.

Through these tutorial videos every bodybuilder will get proper education about how to train their bodies.