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3SRB占总呼吸的一种古老的技术。
3SRB and the 6 Refining Exercises are an ancient technique of breathing that calms the mind and brings total physical, emotional and mental health in our body-brain system.
It has been observed that the sooner one picks up practice of the 3SRB Rhythm and exercises, issues that typically plague most people throughout life are greatly diminished.
Last updated on 2018年04月22日
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3SRB
3STEP RHYTHMIC BREATHING1.0 by SRI RAM YOG MANDIR TRUST
2018年04月22日