BuddyBoost

BuddyBoost helps you feel healthier, happier and more connected to your colleagues and friends.

Download the app and send a link inviting up to 11 others to join you in a buddy group. Then support and encourage each other to complete one of our simple, fun challenges to help you be more active, reduce your stress levels, eat a little better or lead a greener life.

If you’re joining as part of a company or community organisation, don’t forget to go to the app’s Community screen and enter the special code you’ll have seen in your internal comms.

Thousands of people have felt the benefits of doing a BuddyBoost challenge, so why not give it a go?

After all, it’s called BuddyBoost, because you do it with buddies and it gives you a boost.