Enjoy Elite Exercises

Obter mais apto e mais forte com seu próprio personal trainer em qualquer lugar, a qualquer momento!

Get fitter, leaner and stronger with your own personal trainer anywhere, anytime!

FEATURES:

• Eight different 7 minute targeted workouts

• Two levels of difficulty – For beginners and advanced

• 100+ exercises

• Great for both men and women

• Video showing how to do each exercise

• Developed by a certified personal trainer

• On-screen instructions and timer

• No internet required to do the workouts

Enjoy Elite Exercise is a great 7 to 21 minute workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.

Using nothing more than your body-weight, these 7 minute workouts are based on HIIT (high intensity interval training), proven on scientific studies to provide the maximum benefit to improve your muscular and aerobic fitness, and make you healthier.

High or low intensity - Advanced or Beginner – Exercise for your level, with 100+ exercises focusing on strength, endurance and mobility, designed by a certified personal trainer.

Spending just minutes a day 2-3 times a week can strengthen and tone your entire body. Simply select your routine and follow along!

Life is short. Let us help you change your life and enjoy life today!