BMR Calculator - Ai powered

Transform your health journey with BMR Studio—your all-in-one AI-powered nutrition companion. Track calories, scan food, get personalized diet plans, and chat with an AI nutritionist—all in one beautiful, modern app.

🔥 KEY FEATURES

📊 BMR & TDEE Calculator

• Calculate your Basal Metabolic Rate (BMR) using the accurate Mifflin-St Jeor equation

• Get your Total Daily Energy Expenditure (TDEE) based on your activity level

• Personalized macro recommendations for weight loss, maintenance, or gain

• Detailed metabolic analysis with AI-powered insights

📸 AI Food Scanner

• Point and shoot: Instantly identify foods with your camera

• Gallery import: Analyze photos from your device

• Barcode scanner: Quick lookup for packaged products

• Manual entry: Add foods with detailed nutritional information

• Powered by advanced AI for accurate food recognition

🍽️ Personalized Diet Plans

• AI-generated 7-day meal plans tailored to your goals

• Customizable for dietary preferences (vegetarian, vegan, keto, paleo, etc.)

• Macro-balanced meals aligned with your BMR and TDEE

• Save and manage multiple diet plans

• Daily meal schedules with calorie targets

🤖 AI Nutritionist Chat

• 24/7 access to personalized nutrition advice

• Context-aware responses based on your profile and goals

• Evidence-based recommendations

• Quick prompts for common questions

• Get answers about nutrition, meal planning, and healthy eating

📈 Progress Tracking

• Visual weight trend charts

• BMR calculation history

• Track your fitness journey over time

• Set goals and monitor your progress

💧 Water Tracking

• Daily hydration reminders

• Track your water intake

• Visual progress indicators

😴 Sleep Tracking

• Log your sleep patterns

• Track bedtime and wake time

• Monitor your rest quality

📱 MODERN UI & EXPERIENCE

✨ Beautiful Design

• Stunning glassmorphism effects

• Smooth animations and transitions

• Dark mode support across all screens

• Intuitive navigation with floating bottom bar

🔒 Privacy-First

• All data stored locally on your device

• No personal information collected

• Secure and private

⚡ Fast & Reliable

• Optimized performance

• Offline functionality for core features

• Quick food scanning and analysis

🎯 PERFECT FOR

• People looking to lose, maintain, or gain weight

• Fitness enthusiasts tracking macros and calories

• Anyone wanting to understand their metabolism

• Users seeking personalized nutrition guidance

• Those who want a comprehensive health tracking solution

💡 HOW IT WORKS

1. Calculate Your BMR: Enter your age, weight, height, gender, and activity level

2. Scan Food: Use AI-powered food recognition to log meals instantly

3. Get Diet Plans: Generate personalized meal plans based on your goals

4. Chat with AI: Get instant nutrition advice whenever you need it

5. Track Progress: Monitor your journey with visual charts and analytics

📌 IMPORTANT NOTES

• AI analysis provides general wellness information only

• This app is not a substitute for professional medical advice

• Always consult a qualified healthcare professional for personalized guidance

• Results are for informational purposes and should not replace medical consultation