11 Minutes Yoga

اليوغا 11 دقيقة: مثالية لأولئك الذين يريدون ممارسة اليوغا اليومية سريعة وسهلة

Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features guided steps ensuring all poses are performed correctly.

Please do steps at your own risk and consult medical opinion if you already have some issues.