This Application helps you determine approximately the amount of water you must drink each day to avoid dehydration. Remember, this is only an estimate. The actual amount one needs depends on many factors like exercise, illness and fluid content in dietary intake. Pregnant and breast feeding women need to drink additional fluids to stay hydrated.
Water is the largest constituent of the human body: Total body water averages at 60% of body weight.The water content of various organs ranges from 83% in blood to only 10% in adipose tissue.
Benefits of drinking water for your health:
It regulates body temperature
Increased oxygen availability to the cells
It’s an effective method of combating stress and tiredness
Drinking enough water can clear up your skin
Drinking enough water can improve your health in a few days
It’s beneficial to weight loss and the basis of every professional diet
Drinking more water can relieve headaches
Features include:
Reminders that will remind you the water you need to drink in the rest of the day
Customized cup and Imperial (oz) or Metric (ml) units
Customized starting and ending time to drink water within a day
Graph and logs of date record
Stay healthy, keep fit and drink enough water!
How does it work?
Our formula calculates your ideal personal water requirement based on multiple factors like age, weight, gender and lifestyle. Select your favorite glass you normally use, and Aqua Doctor will remind you to drink and refill it.
Latest Version
1.1Uploaded by
Thu YA
Requires Android
Android 2.3.2+
Category
Free Health & Fitness AppContent Rating
Rated for 3+
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Flag as inappropriateLast updated on Dec 9, 2015
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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