7min Abs Workout

Firm your deep abs muscles to shrink your waist and gain more confidence.

You're bored with eating sofa pizza? Want to be more attractive? Try 7min Abs workout. It takes you 7 min every day to firm your deep abs muscles. Good Luck to get six pack!

■ FEATURE

- 7 Exercises:

1) FULL SIT-UPS

2) SINGLE LEG HIP RAISE

3) DOUBLE LEG RAISE & CRUNCH

4) V-UPS

5) BICYCLES

6) SCISSORS

7) PLANK

- Adjusting personal setting: exercise time & pause time

- Daily workout record

■ KEYWORD

Workout, Abs muscle, fitness, 7min

■ NOTICE

This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.

■ ATTENTION

YOU'LL FEEL QUITE HOT AFTER FINISHING ALL EXERCISES, IT'S TOTALLY NORMAL.