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12 Minute Vo2 Max Run Test icon

12 Minute Vo2 Max Run Test

1.1 for Android

The description of 12 Minute Vo2 Max Run Test

In the original form, the point of the 12 minute test is to run as far as possible within 12 minutes. The test is meant to measure the condition of the person taking it and therefore it is supposed to be run at a steady pace instead of sprints and fast running.

The outcome is based on the distance the test person ran, their age and their sex. The results can be correlated with VO2 Max. It is an easy test to perform on larger groups.

The length of the run is considered to be that of a long distance run, since everything above 3 km is rated "long distance"—which means the runner will predominately use his "red", slow oxidative muscle cells.

Main Features:

• Multiple user profiles supported
• Male voice through the levels.
• Share through Mail, Bluetooth, Facebook, SMS, Peep, Friend Stream
• Vo2Max calculated and rated.
• Runs in sleep mode.
• Simple user interface.
• Save or remove old results.

This app uses text to speech (TTS) and requires text to speech app (FREE)
More info here: https://market.android.com/developer?pub=Android+TextToSpeech
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12 Minute Vo2 Max Run Test 1.1 Update

2017-01-14
- Small bug fix.

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Additional Information

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Previous versions
  • V1.1 3.0 MB APK

    12 Minute Vo2 Max Run Test

    2017-01-14

    12 Minute Vo2 Max Run Test 1.1 (5)

    Update on: 2017-01-14

    Requires Android: Android 2.3.2+ (Gingerbread, API 9)

    Signature: 55af8eca166aa5f90f7ededaaaed47935425c5d6 12 Minute Vo2 Max Run Test 1.1(5) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: 53b6fd58ad27eac16340b1627b7d868411b1bcfd

    File Size: 3.0 MB

    What's new:

    Download

  • V1.0 2.4 MB APK

    12 Minute Vo2 Max Run Test

    2015-08-06

    12 Minute Vo2 Max Run Test 1.0 (4)

    Update on: 2015-08-06

    Requires Android: Android 2.3.2+ (Gingerbread, API 9)

    Signature: 55af8eca166aa5f90f7ededaaaed47935425c5d6 12 Minute Vo2 Max Run Test 1.0(4) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: a796c12e412919dfc9a4239224972d95582f1439

    File Size: 2.4 MB

    Download

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