For beginners and experts alike, this app creates customized workouts with just the click of a button. Simply select the muscle groups you wish to work on, and a personalized workout plan will be generated instantly.
Features:
- Simple, easy to use layout
- Includes an example video* for each exercise
- Utilizes compound exercises to work on multiple goals at a time
- Varies workout routines for muscle confusion
Instructions:
1. Select the muscle groups to generate workouts for
2. Tap on a specific exercise to view its instructional video
3. Swipe left and right on the bottom of the screen to view different workouts if multiple were generated
*Videos streamed via Bodybuilding.com. Check out their website for more information!
Latest Version
1.0Uploaded by
Sami Achouri
Requires Android
Android 4.0.3+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Jan 4, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!