1s Workout Daily will plan daily exercises for you. Get more robust every day with short, fast workouts.
There are many exercises designed to make the most of your time. Just spend a few minutes a day to complete the training and become stronger.
Fitness exercises:
- Jumping Jacks
- Wall Sit
- Push up
- Abdominal Crunch
- Step-up onto Chair
- Squat
- Triceps Dip On Chair
- Plank
- High Knees Running
- Lunge
- Push-up Rotation
- Side Plank
Be healthy every day !!!
Latest Version
1.1Requires Android
7.0
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Dec 19, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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