Sit Up

Ngồi lên tập luyện thường xuyên phù hợp cho người mới bắt đầu để các giảng viên cao cấp.

Sit-up is program designed to help you improve your abdominal strenght and the amount of sit-ups you can do.

Sit up is like a free personal trainer that helps you to get into a better shape.

Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do over 120 situps .

Sit-up is a great exercise to streghten your core and get that sixpack you have always dreamed of.

Sit-up is commonly used in many fitness tests.

** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***

Permissions:

INTERNET = Advertisements

ACCESS_NETWORK_STATE = Advertisements

WRITE_EXTERNAL_STORAGE = For saving current workout

READ_PHONE_STATE = Advertisements

All bugs and improvement ideas can be sent to qthrasherq@gmail.com