10 Foods That Boost the Immune

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One of the best ways to stay healthy is by choosing an array of foods to boost your immune system. Eating healthy, antioxidant-rich foods such as fruits and vegetables, whole grains, and lean protein is an important part of maintaining good immune system health to help ward off infection and illness. This app of 10 Food that boost the immune system will help you to know the types of diet you should watch.